How to Make the Most of Your Treadmill The treadmill is a piece of equipment that allows you run or walk indoors. It can be powered either by electricity or manually. It is typically used for cardio workouts and helps boost cardiovascular endurance. You can adjust the speed and incline https://hometreadmill93279.ziblogs.com/24916940/10-things-we-all-do-not-like-about-treadmill