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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://russellx257epz2.bloggazza.com/profile

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