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Understanding the Keto Diet

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The Ketogenic Diet is a high-fat, low-carbohydrate nutrition plan that has gained popularity for its potential to promote weight loss and boost health. A key advantage of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to https://juliuspdvla.dm-blog.com/28642938/comprehensive-keto-diet-guide

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