We don’t need perfect quiet to meditate. Total silence might be too overwhelming in meditation for beginners. We become extra sensitive to every little sound when things are completely quiet. A 2007 estudo liderado por Richard Davidson, professor do psicologia e psiquiatria da Universidade por Wisconsin em Madison, prova https://zanderonmkh.blogsvila.com/31866166/rumores-buzz-em-guided-meditation