休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! Usually, a Instructor or religious leader may provide a university student a mantra to use for the time period, Dahl suggests. In case you’re just starting out, you may talk to your Trainer for the mantra you can check out. Irrespective of whether trying to... https://www.youtube.com/@Mahavidyabaglamukhi