3. Likhita: This is the penned repetition in the mantra that needs the practitioner to jot down the mantra frequently in a very notebook or on paper. This method combines the act of crafting with mindfulness, reinforcing the mantra’s effect by way of each Actual physical and mental engagement. Nirguna https://edmundd317mcs4.blogars.com/37833692/how-tara-can-save-you-time-stress-and-money