Winter Health Tips for Bones and Joints During the winter season, a large number of individuals feel increased joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding winter joint and https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement