Winter Health Tips for Bones and Joints When cold weather sets in, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, resulting in pain and limited movement. This is why understanding winter https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement